5 Shifts to Make When You Have a Negatively Fixed Mindset
In order to find ways to reduce pain, it is first so important that we name that pain. Finding out what it is leads to learning why it’s there and then how to at the very least reduce pain.
Because of the joy I gain in inspiring and empowering others, I hope to share my continued health journey with this very intent. Read on!
Remember something for me, please, you are wise and strong and nothing that you do or experience warrants taking away grace. Forgive, give grace, and know that life is here for you to take it with both hands… and LIVE! So, with some writing of your thoughts, a little support, and even some accountability (I can help!), let grace fall into place. Hey! Rhymetime! 😉
But I do have a solution or two! Especially with the days 2020 seems to have left us, a lot of things have been confusing. Yet, I realize that I have not quite shared much about who I am and what I believe. In part, it has felt like a long and daunting task, evenContinue reading “I Don’t Have All the Answers…”
Usher may have had a big confession or two, but I’ve got one myself. I hope it actually helps you and shows you that we are not perfect beings. We are not supposed to be and we can all come together in the spirit of imperfection to do better. Many believe in the power ofContinue reading “This is my Joy Confession…”
Another story of my illness, and what it taught me… about me. A Heavy Topic in the Realm of Joy One of the heaviest questions I am ever asked is “What challenges have you overcome?” Obviously, there have been a few huge ones. But, given the state of this time in human history in general,Continue reading “My Biggest Challenges to Finding Joy and What I Found Within Myself”
Today I conducted a workshop and it went so well! I couldn’t have asked for more today as I set out on my journey to activate joy in others like I did myself!! I especially work with those diagnosed with – or experiencing in some way – chronic illness and having a hard time “comingContinue reading “It Went Well: Joy in Traumatic Times”
A Biblical phrase that finds perfect alignment with the needs of those seeking to activate their joy. Let’s set the record straight… on fear. We need to show it the door. The Tragedy That is Fear Fear within, experienced by many who are unable to activate their joy, is not an anomaly. Yet, it’s almostContinue reading “Casting Out Fear”
Can I be really real Y’all? Time is flying for me. How about for you? I am working on providing my resources as a Joy Coach for all of my readers and followers near and far to be able to activate and infuse more joy in their lives. It just feels like time is movingContinue reading “For Real… This is Hard”